Enoki: The ultra-long mushroom that Japanese researchers call “the longevity fungus” 🧬✨
Flammulina velutipes — delicate white stems that can grow 30 cm long.
Packed with unique polysaccharides that studies show boost immunity, fight viruses, and may slow aging at the cellular level. Traditionally eaten in Japan for hundreds of years to promote long life.
Grows on dead wood but is now one of the most cultivated medicinal mushrooms on Earth.
Do you grow or eat Enoki? What’s your favourite way to use it?
#MycelNet #MedicinalMushrooms #Longevity #Fungi #Mushroom
