Tracking brain changes in more than 1,600 adults over 12 years showed that better diet quality was associated with slower brain aging — a practical, evidence-based way to support cognitive health as we get older.
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https://abcnews.com/Health/healthy-eating-brain-younger-study-suggests/story?id=131041135
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ABC NewsHealthy eating may help keep the brain younger, study suggests
A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain younger.
