A 12-week clinical trial found that daily kimchi improved immune cell function and helped balance inflammatory responses — showing how this popular fermented food can support gut and immune health in a natural way.
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https://www.medicalnewstoday.com/articles/eating-kimchi-daily-probiotics-12-weeks-help-regulate-immune-system
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www.medicalnewstoday.comKimchi may help improve immune system and gut health
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health benefits, a new study indicates.
