New data presented at the AHA’s Epidemiology and Prevention conference shows that a simple daily half-hour brisk walk is associated with a 29% lower risk of developing heart failure, even in people who were previously sedentary.
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https://www.heart.org/en/news/2026/03/24/daily-walk-lowers-heart-failure-risk
#Study #HeartHealth 🌿
www.heart.org
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